Lobster, Avocado and Corn Salad
This zesty and aesthetically invigorating salad will have the same affect on your taste buds as it will your energy!
A fresh and healthy way to enjoy a balanced plate of essential servings, its has lean protein, plenty of fiber, vitamins from the plethora of vegetables, and healthy fats from the avocado. Yet this will deliver a satisfying punch and mask that you're meeting several of your day's recommended servings!
We recommend serving it as an appetizer, side salad, or as a light meal with fresh, crusty sourdough bread.
Best paired with a crisp, chilled Pino Grigio or Sauvignon Blanc.
Serves 8
Marinated Lobster with Chives
- 1 tbsp Dijon mustard
- 3 tbsp fresh lemon juice
- 3 tbsp chopped fresh chives
- Salt and freshly ground pepper, to taste
- 1/2 cup olive oil
- 1lb fresh-cooked lobster meat
In a medium-sized bowl, whisk together the mustard, lemon juice and chives. Add the oil in a thin stream, whisking constantly until mixture is emulsified.
Add the lobster meat to dressing and toss to coat well. Cover and chill for 1 to 24 hours, stir occasionally.
Consider substituting the fresh-cooked lobster with fresh shrimp. To do so, shell and devein, then cook shrimp in a large saucepan of boiling water for 1 minute, or till pink, and drain.
- 2 tbsps olive oil
- 2 cups fresh corn cut from the cob (or subsitute with canned or frozen)
- 1/2 cup diced green bell pepper
- 1 large clove garlic, minced
- 1/4 tspn ground cumin
- Salt and freshly ground pepper, to taste
- 2 green onions, thinly sliced
- 1 tspn fresh lemon juice, or more to taste
In a large skillet, heat oil and add corn, bell pepper, garlic, cumin, salt and pepper. Cook over medium heat for 3 minutes. Stir in green onions and cook for 1 minute, then stir in lemon juice and remove from heat.
Transfer salad to bowl and cool to room temperature. May be refrigerated for 1 day. Bring to room temperature before serving.
- 1 lb tomatoes, seeded and chopped
- 1/4 tspn sugar
- 1 tbsp olive oil
- Salt and freshly ground pepper, to taste
- 2 avocados
- 2 tbsp lemon juice
- Sprigs of parsley for garnish
In a bowl, toss tomatoes with sugar, olive oil, salt and pepper; set aside for 20 minutes.
Meanwhile, peel avocados and halve lengthwise. Thinly slice each half crosswise and fan them attractively on a service platter. Sprinkle with lemon juice to keep from browning.
Remove the lobster from the dressing with a slotted spoon and arrange in the center of the platter. Reserve chive dressing.
Arrange corn and pepper salad and tomato mixture decoratively on the platter; garnish with parsley sprigs and pass chive dressing separately.
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